Post Lockdown – Navigating Change

The Covid-19 lockdown helped me gain clarity. Before it, I knew something had to change – I just didn’t know what. To be more accurate, I didn’t know how. I was feeling stuck career wise. Things I’d hoped to achieve seemed like pipe dreams. Projects I’d started, remained unfinished. My creativity, stagnated. The pandemic really […]

Covid and the Caterpillar : What we can Learn about Change.

“It’s with butterflies in my belly – that mix of excitement, riding on the back of fear, I choose to transform out of this” Covid-19 has brought us many challenges. As everyone is going through their own experiences, we are also collectively coming to terms with a changed world. The emotions are as a bereavement – […]

Coping with Change – Life after Lockdown

In conversation with Sinead O’Carroll of Coping with change through mindfulness, breathing and life-skill tools.

3 Ways to Reduce Anxiety

Mindful Young Person

A 10 Minute Read Anxiety is a word we hear a lot of these days and it seems to be more prevalent at this time of year with exams coming up. Parents often feel overwhelmed too when they see their daughters and sons struggling to cope. We want to be able to fix things for […]

Meditation & Me – a wobbly road.

Meditation and Me - a wobbly road

Siobhán McKenna is trained and certified by Deepak Chopra M.D., as a Primordial Sound Meditation teacher and in Ayurveda for wellbeing. She has continued to evolve her meditation practice with davidji, an internationally renowned meditation teacher, best-selling author and motivational speaker. In the first part of a two-part blog, she looks back over failed attempts […]

davidji Ireland Event

davidji, Siobhan McKenna, Perfect Health

What people are saying April 2018, Perfect Health hosted the inaugural davidji Saoirse event on Velvet Strand, Co. Dublin, Ireland. People from all over the world and locals alike, gathered on the stunning Velvet Strand in Co. Dublin, Ireland, stepping out of their lives for a weekend to learn, connect, laugh and be invigorated with […]

Why Saoirse?

Clouds over Dublin Bay

The idea for Saoirse was born in the Sweet Spot – Carlsbad Beach, California, by davidji, Siobhán McKenna, and the davidji team in March 2017. Great attention and planning went into finding our European Sweet Spot and creating an experience for you that not only gives you a special event in a stunning location, but […]

Saoirse DavidJi Event April 2018


Saoirse, (Freedom, pronounced seer-sha) is a unique immersive weekend to help you move beyond conditioned thoughts and limiting beliefs, to step into your power and access your inner peace. “Why do you stay in prison when the door is so wide open?” – Rumi Award-winning author of Secrets of Meditation and destressifying, meditation teacher, and […]

About Davidji

DAVIDJI “davidji is a wonderful teacher who brings joy and awareness to the world” – Deepak Chopra, M.D. As the Lead Educator of The Chopra Centre for Well-being, davidji apprenticed under Drs. Deepak Chopra and David Simon for nearly a decade. He is credited with creating the 21-day meditation process, which spawned hundreds of 21 […]