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Unplug and Reconnect: Howth Meditation
October 1, 2019 @ 7:30 pm - 8:30 pm IST€10.00
Drop-In* Weekly Meditation in Howth, Co. Dublin
Join Siobhán McKenna, Deepak Chopra trained and certified meditation teacher since 2007 for an informal meditation class. Suitable for beginners and no experience necessary. Experienced meditators welcome – a group meditation is a great way to strengthen your own practice or reconnect with it if you’ve drifted away from a regular practice.
We are providing space for you to explore the peace that naturally rests within you that you may not witness very often because of a busy mind and lifestyle. It is your opportunity to Unplug & Reconnect.
Each week Siobhán will introduce areas of our lives that we may like to focus on such as staying grounded, creativity, emotions, connection, communication, thought processes and getting to know ourselves.
Meditation helps us break free from habitual thinking and behaviours that may have us feeling stuck and disconnected.
We will practice mindful meditation using our breath along with various mantras and intention setting to help us stay present between our thoughts.
You will learn simple ways to overcome restlessness, fidgeting, overactive thoughts and how you can use these tools to incorporate meditation into your daily routine.
*We have limited capacity so you may like to reserve your place in advance by emailing firstname.lastname@example.org. Alternatively you can guarantee your place by pre-purchasing a ticket.
Price per class: €10.00 payable at the door on arrival. No card facilities
Venue: The Highland Room, St. Mary’s Parish Hall, Howth, Co. Dublin
The Highland Room is upstairs in St Mary’s Parish Hall, which is located at the side of St. Mary’s Church. The church is easy to find as it is elevated on beautiful grounds on the righthand side as you enter Howth (Howth Road direction) It is to the left of the entrance to Howth Castle and Deer Park. Please park in the driveway rather than in the grounds.
Terms and Conditions: Please arrive on – because of the nature of the class, late arrival cannot be accomodated. If you pre-book your place via this website your place is guaranteed and held for you. There are no refunds or transfers to future classes for no shows, late arrival and late cancellation. Cancellation policy is 24 hours and a €2.00 admin fee will be applied.