Siobhán Mc Kenna
Siobhán is highly-trained and experienced in Meditation, Mindfulness Based Life Skills and Ayurveda for Wellbeing Practitioner. She is certified by renowned doctor, Deepak Chopra, in his signature programmes, Primordial Sound Meditation and Perfect Health – An Ayurvedic approach to total well-being. She has continues her training under davidji, a globally recognised meditation and stress management expert, whose retreats she also hosts in Ireland.
In addition to her meditation expertise, Siobhán is a certified Life Skills consultant, which she integrates into her meditation classes, helping people easily apply the benefits to their every day busy lives.
From March 2020, Siobhán will be a trainer in SOMA – a flexible, responsive, and trauma informed approach to sharing mindfulness with teenagers and young adults.
Siobhán was a company director in fashion, supplying Irish, UK and European retailers. Her corporate background, while being a full-time working Mum, means she has a deep understanding and insight of how to apply her well-being mentoring to a corporate and busy lifestyle. She’s been wellness trainer to international tech companies, government bodies and SME’s.
However, it is Siobhán’s own challenges in living with OA (Oesteoarthristis) that has brought her teaching to the next level and what Perfect Health really means to each of us individually – it could be running a marathon for one, or being able to enjoy a walk for another.
In addition to PerfectHealth.ie, Siobhán is a author. Her debut novel was short-listed for an Irish Book Award, and along with her second novel reached the best Best Seller List. She is currently finishing her first non-fiction book – mindfulness for children ages four to ten. She is also researching, collating and writing the life and career of her cousin and namesake, the actress, Siobhán McKenna.